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Brazilian Jiu-Jitsu Classes

Balance Jiu-Jitsu offers classes designed for all ages, all fitness and skill levels from beginner to black belt. The techniques chosen at this academy are carefully chosen and designed to work at the highest levels and at an affordable price. A variety of classes are available for hobbyists to national champions. Nonetheless, you can always expect at Balance a respectful environment where we not only help build each other skills but also build character, confidence, and life-long friendships.

These are the values that we hold at Balance Jiu-Jitsu, respect, kindness & eagerness to learn. We hope you can be a part of our team, please check out the classes we offer below.

Fundamentals
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Fundamentals 101

For All Ages & Skill levels.

Students learn the fundamentals of sport jiu-jitsu with safe partners. This class consists of learning modules that help the beginner learn the game, and the more seasoned practitioner strengthen their fundamentals. 

 

Modules are changed weekly or biweekly depending on the amount of material on a certain topic.  A normal class consists of 2-3 techniques taught in detail ending with round-based positional sparring and micro battles.

Benefits:

  • Improve understanding of Jiu-Jitsu

  •  Build a more complete and balanced Jiu-Jitsu game

  • Improves problem-solving skills

  • Improves overall demeanor

Advanced
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Advanced 201

Highly Technical

Classes designed for experienced adults and older teen practitioners who have a firm understanding of the basics and fundamentals. Heavily technical and high-paced drills with the primary focus being competition orientated, the curriculum is based on competition scenarios awarding the student the ability to train towards specific goals. Exploring high-level concepts and techniques.

 

Benefits:

  • Improve understanding of advanced Jiu-Jitsu techniques

  •  Build a more complete and balanced Jiu-Jitsu game

  • Improve performance in competitions

  • Improves overall demeanor

                    

    *To participate in this class it must be approved by Professor Matt*
 

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Online Classes
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Online Classes

For All Ages & Skill levels.

Students will learn the fundamentals of sport Jiu-jitsu with their partner or grappling dummy online! 

 

Benefits: 

  • Great way to get in shape

  • New and exciting workouts

  • Mental and physical challenges 

  • Beginners walked through basic and fundamental skills.

Nothing to book right now. Check back soon.
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Open-mats

Open To All Members of All Levels.

Open Mat time is for students to come together to train and test their moves. No formal lessons, the students can spar (roll), drill techniques, and ask questions to fellow students. It is a perfect time to talk, laugh, and train at your own pace working on personal goals.

Benefits:

  • Improve overall fitness

  • Get exercise at your own pace

  • Put into practice what you have learned from other classes

  • Learn from your peers

  • Build relationships with other students

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Ladies BJJ Classes

All Women, All Levels.


A combination of sport Brazilian Jiu-Jitsu & self-defense. A great way to get exercise while learning valuable skills to defend yourself and gain self-confidence. Taught by Coach Marcia.

With almost a decade of teaching, coaching, and competition experience Coach Marcia is there to help women reach their Martial Endeavours whether it be Self Defense, Competition or physical fitness.

Benefits

  • Gain Empowerment & Self-Confidence!

  • Learn high success self-defense techniques!

  • Get in shape!

  • A safe place to learn Jiu-Jitsu!

  • Build Camaraderie among women practitioners.

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Balance Jiu Jitsu Also Offers:

Dive Deeper
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Adults Program

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Kids Program

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Yoga Classes

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Classes Available

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Full Schedule

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