CLASSES ARE OPEN TO ALL MEMBERS! 

Yoga is a great way to help prevent injury, improve flexibility, and relax the mind. Our yoga program is focused on alignment and is suitable for everyone. Being flexible is not a prerequisite.

 

Benefits :

• Great way to get and stay in shape.

• New and exciting workouts.

• Improve body movement and coordination.

• Improve flexibility

• Reduce Stress

• For all levels.