Fundamentals 101 BJJ - KIDS- NOGI
All Ages 7+ & All skill levels.
- 45 min45 minutes
- Location 1
Students will learn the fundamentals of sport Jiu jitsu with safe partners. This class will consist of learning modules that help the beginner learn the game and the more seasoned practitioner strengthen their fundamentals. Modules are changed weekly or biweekly depending on the amount of material on a certain topic. A normal class consists of two to three techniques taught in detail and then appropriate time too test them in positional sparring and micro battles. Benefits : - Great way to get in shape - New and exciting workouts - Mental and physical challenges - Beginners walked though basic and fundamental skills.
If you have to cancel or can not show up, please cancel your booking and let us know at least 1 hour before the class start, so we can leave space for other people.