Fundamentals 101 Brazilian Jiu-Jitsu with Matt Macdonald

Secure access to a comprehensive library of fundamental Jiu-Jitsu techniques with Black Belt Professor Matt MacDonald, available at your fingertips. This empowers you to train effectively anytime, anywhere – whether you're on the go or following a flexible schedule The beauty of this online course lies in its in-depth exploration of core techniques. Feel free to delve into each move at your own pace, revisiting sections for deeper understanding and refining your execution. This personalized approach allows you to solidify your foundation and build confidence as you progress on your BJJ journey. Fundamentals 101 Introduction Curriculum: 1. Positions Module - 1 Technique 2. Guard Retention Module - 27 Techniques 3. Sweep Module - 9 Techniques 4. Passing the Guard Module - 8 Techniques 5. Escape Module - 13 Techniques 6. Top Control Module - 7 Techniques 7. Escaping Back Control Module - 4 Techniques 8. Turtle Defense and Escapes Module - 8 Techniques 9. Back Control Module - 7 Techniques 10. Solo Movements Module - 17 Techniques 11. Grip Breaking Module - 24 techniques Additional Modules coming!